Description
Provides support for those who experience a significant amount of anxiety that interferes with life, work, ministry, or relationships, and who desire to take concrete steps to better manage anxiety. The aim is to understand anxiety better and to learn skills to regulate it.
Pre-Req
Type
Support
Tags
1 hour8 Sessions
Facilitators
Laura Fong
4 Sessions
Option 1: Thursdays @ 6:30-7:30 PM PST - 4/18, 4/25, 5/2, 5/16.
Option 2: Fridays @ 12-1 PM - 4/19, 4/26, 5/3, 5/17.